Functional Brain Medicine

While conventional medicine provides valuable treatments, there are additional ways to manage neurological conditions that often go unmentioned in the doctor's office. Here, we explore various complementary approaches including diet, meditation, supplements, and lifestyle shifts to improve resiliency and brain health.

My Health Journey

I was diagnosed with epilepsy when I was thirteen years old. I was given medication, but continued to have seizures every three months for thirteen years. From the horror of waking up in the hospital in a foreign country while traveling, to the shame of having a seizure in front of all my classmates, this was incredibly challenging, whether I wanted to admit it or not.

When I was twenty-six, I began meditating. Messages on how to care for my health began to come through. I changed my diet and my lifestyle. The seizures stopped while following the protocol. My mental and physical health improved dramatically. I am sharing this for all the young people struggling with epilepsy and other brain health challenges.